I had spend all about 3 hours or more in this assessment. I had learned that when it is different foods, the digestive systems change a little. It is interesting what is happening in your body that makes my body stronger. I am proud that I have done an assessment and in the assessment I am proud that I now know the nutrients in the rice cracker and able to make one whole presentation about it. In this assessment, we only did the experiment once, so next time I would want to do the experiment a few more times and get a better result.