We finished our X country unit last week Wednesday. We (6th grade) were practicing every week 2 time for about 1 or 2 months.
What I liked about cross country unit was that we could use our IPods while the practices for cross country day.
I also like that our friend, family and other mom’s and dad’s were there to cheer us on and to do better.
But the thing I think I did best is that I didn’t stop if someone asked me to stop, I kept on going until I reached my goal.
This is a self assessment:
| APPROACH | SELF SCORE |
| How did you feel you were able to utilize some of the mental strategies such as self talk into your running and understand the importance. (A2) | 7/8 |
| How much training we’re you able to do outside of your scheduled PE times? (A3) | 6/8 |
| How seriously did you take your goal setting? (D6) | 7/8 |
| How do you think you performed during the whole XC unit? (C1) | 8/10 |
| I am aware of my strengths and weaknesses in cross country running and I aim to develop this area of learning. (D4/5) | 7/8 |










