Buddhism meditation

In humanities, we have been learning about religions and how they affected the world. Then we had to do a presentation about a religion that I choice. I chose to do Buddhism with a partner(Ayano). Then we have buddhism meditation.

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What did you learn during the day?

We learnt about the meaning of life in Buddhists and rules they must follow. Like we learnt how to do meditation and bit history of buddhism.

What did you enjoy or find difficult?

I enjoyed was the meditation and Sutra(Buddhists write) because if makes me relax and I don’t have to think about anything when I doing meditation(few minutes) and the time past very fast.

What was the purpose of the meditation and the sutra copying?

I think the purpose of the meditation was to relaxing our mines and stop working for a minutes.

What impact does Buddhism have on our lives and the lives of people who live in Japan?

It can make people relax and calm. Most of Japanese people is calm and caring each other. I think meditation impacts  Buddhism  life because ,meditating is how they controlled they feeling. They feel calm, thinking deeply.They are free of negative feelings like anger or fear.

 

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