In PE, we did 4 units. Which were Fitness, Cross country, Soccer and Volleyball. I think that I have made lots of process during PE. I was able to learn different kinds of things and had activities that was my first experiences.
In fitness, I learned about Cardio Vascular Endurance and other kinds of words that relates to our body. I did different kinds of things such as weight lifting, jumping using rulers, jump roping and other kinds of things that relates to fitness. I think I did well in weight lifting because I was able to keep the pase and I think I was able to move lots of muscles in my body. I think I should have improved on learning the words. I wasn’t really good at explaining what the words so I think I need to improve on that. For the other things like jump roping etc. I think I did pretty good but I think I need to practice a little bit more.
Now moving on to Cross Country, we went to Negishi park to run for cross country. We ran 2 laps and it was approximately 3km. I was 2nd and I was very mortified. I was a second away for the 1st person runner. I think I was a bit too harsh on myself. I’ve could have relaxed a little bit more and ran. But I think I was able to improve my running and time starting for when I was 3th grade to 6th grade. I was able to go to the Arakawa River to the Tokyo International school race so I think I did well.
Going on to Soccer, I was able to learn different kinds of Techniques that I haven’t done. I think I could have improved on dribbling the ball and more communication was needed. I think that I was able to shoot without using the point of my shoe but using the side and shooting. Before that I would always kick the ball using the point of my shoe so I think I improved on that.
Finally on to Volleyball, this was my first experience of playing this sport. I learned different skills and words that goes on with it so for example, “The dig” which goes under and the “Serve” which is above you. Well I knew what spikes were but anyway I was able to learn all of that. I was able to hit and keep the volleyball in control but sometimes I missed it. I think I could have had more communication and more teamwork for my improvements. I was able to serve it across the net with some fails but I think I did pretty good for a start.
In conclusion, I think I did great. I was able to learn different kinds of things that I didn’t know and I think I can be able to improve more on it and I think These units were great to learn and I really enjoyed it. I’m looking forward to the next unit!