Archive of ‘Wellness’ category

Expedition Reflection

For this year’s expedition, I went to Niigata. We went on a 2 nights 3 day hike. The hike was really hard and tiring, but at the same time, it was very fun and refreshing. Since we didn’t have our electronic devices with us, we were able to enjoy the nature by looking at the plants, the sky, and some bugs. We also learned to build a tent and how to cook.

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An image of me and my friends building a tent

Before going to Niigata, I was really nervous since I wasn’t sure if I was going to be able to keep up with the other people. Also, since it was my first time going on an overnight hike, I was a little scared if I was going to be able to handle everything that will occur during the hike. However, during the hike, even though it was a bit hard, I also had fun experiencing something new and the wind felt comfortable since I was sweating.

The boys looking at the view from the top of the mountain

The boys looking at the view from the top of the mountain

This trip might have been a metaphor of the first day of university when I’m alone without my family and having to know about the other students who go to the same university. This is because university is a completely new part of my life and in order to get along with the people there, I have to try to get closer to them without relying on anyone else.

The wilderness that existed in Niigata such as the forests and mountains tells how the people there value the nature since I heard that the local people take a lot of time to maintain the hiking trails as well as the areas around the hiking trails. Also, since it snows a lot in Niigata, the mountains are important to invite tourists to their area so that they can enjoy winter sports such as skiing and snowboarding. This leads to their benefit in economy and will help the local people’s lives by using the money they earned to make the place better.

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A view of the mountains seen from the trail