Grade 4 students went to Minato no Mieru Oka Kouen to practice running for their cross country day every lesson. We chose distances from 1.3km-2km during the practice sessions. We also worked on their jump rope skills. We found out it was hard to keep jumping without stopping! We checked our heart rate before and after our exercises. Our hearts were working very hard!!! We discussed how we can find out if we are pushing ourselves hard or not.
We set our goal, plan and practice for the cross country day.
Gr4 Fitness & Cross Country Unit on PhotoPeach