HS Cross Country Day Information 2015

Cross Country Day 2015 – Thursday, November 12th

Photo by Adam Clark
This year the PE department and the HS Student Council have put together an exciting afternoon for our annual Cross Country day to reflect the diverse interests of our student population.   Here is some information about the day for HS students:

 Date/Time:

Thursday 12th November from about 1.45pm – 3.40pm (then you go to your next activity or home) after Negishi Park.  You will travel by bus to Negishi and back again.

HS Students will need to eat lunch at school or they have the choice to bring their home-made lunch OR order a Zest Bento before 4pm on November 11th (Note: once you sign up your Zest account will be charged) and pick it up after 9am on November 12th.

Events:

  • G9-10 Girls and Boys competitive race*
  • G11-12 Girls and Boys competitive race*
  • G9-12 Walk/Run Charity event
  • G9-12 Fun Events (hosted by the HS StuCo)

* there are different accolades for different grades but the race will run at the same time

***Please Note: we may run one HS Girls and one HS Boys competitive race, it all depends on the numbers running.

Competitive races

Screen Shot 2014-10-13 at 5.51.33 PM

Students will have the option to race in a 2-lap run around Negishi Park (2.6Km approx). This will be a timed event.  After competition, students are encouraged to join their Tutor group to complete the Walk/Run event.

Walk/Run Charity Event

Each Tutor group (team) in Grades 9-12 will decide on a specific challenge for the event. Students may work as a group and will dress up (theme to be decided soon) to prepare for the day.

The event will walk for approximately 40 minutes and you will complete a shortened Negishi course (approx 600m per lap).  Students are encouraged to set a team tutor challenge for the day and post photos while out on the course to share with the YIS community.  You can tag @YIS for all twitter photos and @YS1924 for all Instagram photos that will be fed live to school while you are out on the course/s.

Frequently Asked Questions

Do I have to come to Cross Country Day?  What if I am unwell?

Yes.  This is a regular school day and you will continue with your normal classes in the morning and afternoon.

If you are not well, consider if you should come to school at all.  If you are well enough to attend school, you should be able to walk around Negishi park – if not, come warmly dressed to assist the PE teachers or with a note to say what you are able to do with medical advice.

What should I wear?

Please get changed before you leave for Negishi park and then shower or change upon returning to school.  We are out in the open, there are no rooms or spaces for private changing (except toilet blocks).

If you are running competitively, please wear appropriate clothing, running shoes and bring layers to keep warm.  If you have a team walk/run challenge afterwards, please come prepared for this.  You may like to listen to music as you run, but this is your choice and we take no responsibility for lost music devices.

What else do I need to consider?

Lunch, snacks and water – please bring these as you won’t have time for lunch on this day (there will be Zest Bento’s for sale!) and there is limited water supply at Negishi.  You will need to dress warmly and for rain (check the weather).

Negishi Park is a public park and you will not have a safe place for valuables, don’t assume that your bag is going to be dry and safe – best to leave all non-essential items at school.  Please take all your rubbish with you and leave the park as beautiful as you found it.

IF YOU HAVE ANY FURTHER QUESTIONS OR COMMENTS, PLEASE CONTACT YOUR PE TEACHER.

Photo by Adam Clark

HS Cross Country Day Information 2014

SLIDESHOW: YIS HS CROSS COUNTRY DAY 2013

Cross Country HS 2014

CROSS COUNTRY DAY 2014 – THURSDAY, NOVEMBER 13TH
This year the PE department and the HS Student Council have decided to change Cross Country day to reflect the diverse interests of our student population. Here is some information about the day for HS students:

DATE/TIME:
Thursday 13th November from about 11am – 1.30pm (return to your 1.55pm class) at Negishi Park. You will travel by bus to Negishi and back again.

EVENTS:
G9-10 Girls and Boys competitive race*
G11-12 Girls and Boys competitive race*
G9-10 Walk/Run Charity event
G11-12 Walk/Run Charity event
* there are different accolades for different grades but the race will run at the same time

COMPETITIVE RACES
Screen Shot 2014-10-13 at 5.51.33 PM
Students will have the option to race in a 2-lap run around Negishi Park (2.6Km approx). This will be a timed event. After competition, students are encouraged to join their Tutor group to complete the Walk/Run event.
Screen-Shot-2014-10-13-at-5.51.33-PM-2jlxtik

WALK/RUN CHARITY EVENT
Each Tutor group (team) in Grades 9-12 will decide on a specific challenge for the event. Students will each need to take a copy of this sponsorship form and collect friends and family to sponsor you for the event. Sponsors can either offer to donate money for completing the Charity walk/run or could give you an amount of money per lap of the Negishi course. All money is to be collected after the event and returned to school.
The event will walk for approximately 30 minutes and you will complete a shortened Negishi course (approx 600m per lap). Students are encouraged to set a team tutor challenge (eg. all wear pink shirts or pokemon outfits) for the day and post photos while out on the course to share with the YIS community. All money will be donated to charity.

FREQUENTLY ASKED QUESTIONS
DO I HAVE TO COME TO CROSS COUNTRY DAY? WHAT IF I AM UNWELL?
Yes. This is a regular school day and you will continue with your normal classes in the morning and afternoon.
If you are not well, consider if you should come to school at all. If you are well enough to attend school, you should be able to walk around Negishi park – if not, come warmly dressed to assist the PE teachers or with a note to say what you are able to do with medical advice.
WHAT SHOULD I WEAR?
Please get changed before you leave for Negishi park and then shower or change upon returning to school. We are out in the open, there are no rooms or spaces for private changing (except toilet blocks).
If you are running competitively, please wear appropriate clothing, running shoes and bring layers to keep warm. If you have a team walk/run challenge afterwards, please come prepared for this. You may like to listen to music as you run, but this is your choice and we take no responsibility for lost music devices.
WHAT ELSE DO I NEED TO CONSIDER?
Lunch, snacks and water – please bring these as you won’t have time for lunch on this day (there will be Zest Bento’s for sale!) and there is limited water supply at Negishi. You will need to dress warmly and for rain (check the weather).
Negishi Park is a public park and you will not have a safe place for valuables, don’t assume that your bag is going to be dry and safe – best to leave all non-essential items at school. Please take all your rubbish with you and leave the park as beautiful as you found it.
IF YOU HAVE ANY FURTHER QUESTIONS OR COMMENTS, PLEASE CONTACT YOUR PE TEACHER.

Grade 9 Movement Composition Assessment task

Area of Interaction : Human Ingenuity
Significant Concept : Performance is multifaceted
Unit Question : What makes a great performance?

Your group assessment task is…

1. Dance “Party Rock Anthem” from Just Dance

2. 2m28s – 3m25s of the song, create your group dance. Create a sequence that shows sophisticated use of space, time, level, force and flow.

3. You will perform your group dance with costumes on the performance days.
Thurs 10th April – 2.30-3.15 (8 groups)
Monday 14th April – 2.30-3.15 (7 groups)

Movement Composition TSC